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The ‘Wild Ones’ singer celebrates his achievement after losing 100 pounds in a new video, planning to remain committed to a healthy diet and exercise until the end of his ‘Beautifully Broken’ tour.

AceShowbiz – Country star Jelly Roll, whose real name is Jason Bradley DeFord, has achieved a significant milestone in his health journey. On Tuesday, October 22, Jelly Roll took to Instagram to share his progress, revealing that he had shed an impressive 100 pounds.

Jelly’s nutrition coach Ian Larios shared insights into the singer’s diet. Before hitting the stage, Jelly enjoys a banana with Manuka honey, Stevia and dark chocolate shavings. Post-show, he indulges in a healthier version of Nashville hot chicken, made with potato and rice flour and air-fried to perfection.

Larios emphasized that these modifications “trick your brain into thinking that this is, like, that nice greasy Nashville deep-fried hot chicken.” However, the dish is packed with protein, helping Jelly stay on track.

Jelly’s fitness regimen includes walking around arenas, playing basketball and boxing during his “Beautifully Broken” tour. As his nutritionist noted, these activities contribute to his significant weight loss.

Jelly Roll’s transformation journey began years ago. In 2018, he shared that he had once weighed over 500 pounds. Despite setbacks, Jelly has persevered, achieving his current milestone of losing 100 pounds.

In a separate interview, actress L.A. shared her perspective on body image, emphasizing that one’s worth should not be defined by size. She urged people to focus on their kindness, consideration, and humor rather than dwelling on their weight.

Jelly Roll’s success showcases the power of dedication, healthy eating, and exercise. His journey is an inspiration to others seeking to improve their well-being.